March 9, 2011

Train Your Brain to Burn Fat


March 3, 2011

Today’s killer interval workout comes from here. If you’re looking to change things up, this will do it

November 2, 2010

New blog post, “Change Your Routine for Success on Your Fat Loss Diet” –

August 10, 2010

New blog post, “Tex Mex Mini Meat Loaves for Your Fat Loss Diet” –

August 9, 2010

New blog post, “Don’t Overthink Your Fat Loss Diet” –

August 6, 2010

New blog post, “There is Never a Good Time to Start Your Fat Loss Diet” –

March 24, 2010

Leading by example – fattest state’s lawmakers shed pounds, fried stuff

March 16, 2010

The dumbest woman in the world

March 10, 2010

Will a fat tax work? Will paying more for pizza & soda help or will people look for substitutes?

March 6, 2010

The unholy alliance of Weight Watchers and McDonald’s? Deep-fried chicken and fish on the OK list? Laughable!